It is this cartilage which enables the gliding movement of the knee joint. The cartilage that is placed on top of the tibia and in between the femur bone and the tibia is the meniscus. Physical therapy exercises proves to be of immense help in healing torn meniscus.
In a prior small single center randomized controlled trial comparing arthroscopic partial meniscectomy with standardized physical therapy for symptomatic patients with a meniscal tear and knee. Meniscus tears can occur from an injury or wear and tear on the joint over time. We ve got five to help you improve joint stability.
Other tears can be treated with physical therapy exercises. There is a lateral and medial meniscus with the medial meniscus being more c shaped and the lateral meniscus being more o shaped. Meniscus tear physical therapy the meniscus is a cartilage block that attaches onto the top of the tibia plateau and makes contact with the femur.
After meniscus tear surgery pick up the therapy where you left off and hopefully get them back to their ultimate goals. If no true changes or if they are getting worse and frustrated then consider surgery. So try meniscus tear physical therapy and hope to see significant changes in the patient s symptoms and function in the first 4 6 weeks.
In the case of having a torn knee meniscus physical therapy can be really helpful in helping you to regain maximum range of motion in your knee to regain strength in the knee and therefore get you back to your optimal level of activity. A healthy knee joint compared to a knee joint with a meniscus tear. From optimizing the healing phase to getting you comfortable on your knee again restoring mechanics and returning fully to your favorite activities physical therapy for a meniscus tear is ideal.
Physical therapists are highly trained in doing this to help you make the best choices possible for an exercise program and potential surgery. Research shows that the long term outcome of surgery versus physical therapy for a meniscus tear can yield the same result for some patients. Maybe not and here s why.
Is surgery absolutely necessary for a torn meniscus in your knee.
Physical therapy for meniscus tear. Physical therapy pt can be useful for a torn meniscus whether or not you have surgery. Find out when it helps what to expect and how long you ll need to do it for. A typical course of physical therapy for knee pain caused by a meniscus tear lasts about 4 to 6 weeks. You can expect to achieve full knee rom and strength and regain pain free functional mobility.
Remember that everyone and every injury is different and your course of pt may be shorter or longer. Surgery for a torn meniscus.
Surgery for a torn meniscus. Remember that everyone and every injury is different and your course of pt may be shorter or longer. You can expect to achieve full knee rom and strength and regain pain free functional mobility.
A typical course of physical therapy for knee pain caused by a meniscus tear lasts about 4 to 6 weeks. Find out when it helps what to expect and how long you ll need to do it for. Physical therapy pt can be useful for a torn meniscus whether or not you have surgery.
